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2025 | Sports Reap Mail | Volume 4 Number 1 7Persistence can change failure into extraordinary achievementBadminton is a journey, not a destination. Enjoy the rideNithik Nathella , I-B.Tech. ECE, VDP campus, won the Silver Medal in 100m backstroke, Silver Medal in 50m backstroke, and Bronze Medal in 400m freestyle.SRMIST badminton player Mr. Rithvik Sanjeevi, (I- MBA) clinched the bronze medal at the CM Trophy Interstate Challenge Badminton 2024, held in Raipur.Swimming demands a combination of technique, strength, endurance, and mental resilience. At the core, a swimmer%u2019s technique%u2014how efficiently they move through the water%u2014can greatly impact speed and stamina. Practicing proper stroke mechanics, streamlining, and breathing techniques help minimize drag and optimize movement. Strength training, especially focusing on core, shoulders, and legs, enhances power and enables stronger strokes and faster turns. swimming is a remarkable achievement that showcases an athlete%u2019s dedication, technique, and mental fortitude. Each victory in the pool reflects countless hours of rigorous training, where swimmers refine their strokes, enhance their endurance, and perfect their starts and turns. Success in swimming is not solely about physical prowess; it also demands a strong mental game, as athletes must learn to focus, manage their nerves, and execute their race strategies under pressure. Endurance is also crucial, as it allows swimmers to maintain speed over distance and resist fatigue. In addition to physical preparation, mental toughness plays a key role; races can be won or lost in seconds, so swimmers need focus and confidence to give their best. Setting goals, visualizing success, and pushing limits in training build the resilience needed to excel in competitions. This remarkable success not only highlights Nithik%u2019s prowess in the pool but also serves as an inspiration to all SRM IST students. We are incredibly proud of his accomplishments and wish him continued success in his future endeavours.Badminton demands a harmonious blend of technical expertise, peak physical conditioning, and sharp tactical acumen. Players need to excel in executing a variety of shots, such as powerful smashes, precise drop shots, accurate clears, and deceptive net play, to control the pace and direction of the game. Swift and efficient footwork is critical, enabling players to cover the court seamlessly and maintain optimal positioning.Equally important is the ability to adapt mid-match, reading the opponent%u2019s style, anticipating their moves, and countering with smart shot placements. A solid strategy often involves targeting the opponent%u2019s weaker side, forcing them into uncomfortable positions, and creating opportunities to dominate rallies. Mental strength plays a pivotal role, as players must stay focused, resilient, and composed under pressure, especially during long rallies or when trailing in a match.Rithvik%u2019s dedication, hard work, and perseverance have truly paid off, showcasing his exceptional skills on an interstate platform. As the saying goes, Badminton is a journey, not a destination. Enjoy the ride!His achievement is a testament to his commitment to the sport, and we are proud to witness his growth and success.