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2021 | Spectrum | Volume 14 Number 4   11
                                                                                                 2020 | Spectrum | Volume 14 Number 4   11
                                                            Music Helps You Heal






                                                            JELSIA ALEX
                                                              ‘Your heartbeat changes and
                                                            mimics the music you listen to’
                                                              Listening to music utilizes
                                                            your entire brain and enhances
                                                            the physical activity you do at
                                                            that time. Good music can keep
                    Bring change but only for yourself      you energized throughout. When
        New Year-New Me?                                    you listen to your favourite
                                                            music the ‘reward’ part of the
                                                            brain lights up and releases good
                                                            feeling chemicals into the brain.
        LAKSHMI VIBHA               At least 40% of people in the   This eventually enlightens your
                                  US set new year resolutions,
         The tradition of New Year  22% of people in the UK set   mood and intensifies the speed
                                                            of your present activity.
        Resolutions dates back to  goals for self-improvement
        over 4,000 years, the ancient  through Resolutions. Yet, a   Music Therapy is one among
        Babylonians made promises  study shows that 80% of people   the flourishing fields. It has
        to their gods at the start of  break their resolutions by the   been helping a lot of people to
        every year. The Romans made  first week of February and a   recover from various ailments.
        promises of good behaviour in  survey by Statista shows that   Trained musicians combine
        the year to come to Janus, after  in 2018, only 4% of people   their musical knowledge in a
        whom January is named. The  say they achieved what they   variety of styles and identify
        god was said to be two-faced,  set. Resolutions are a way for   the genre of music that relaxes
        symbolically looking at the  people to let go of all the bad   your mind. It touches all facets
        previous year as well as the  decisions they made in the past   of the mind, body and brain.   Nothing can comfort you like Music does
        new. The Christians adopted the  and start over without feeling the   Gains of Music Therapy:
        Covenant Renewal Service and  weight of their failures. Goals,                as potential medium to relieve  with depression than when
        the Jews ended their New Year  especially short-term ones are   Relieving discomfort during   pain in both acute and chronic  given Antidepressants. It also
        celebrations with Yom Kippur,  more actionable, thus are a more   treatments  diseases. It reduces the number  helps to partially cure people
        known as the Day of Atonement.  effective way to bring about   In supervised clinical trials of  of drugs and pain medications  with insomnia. Music has
        Regardless of the creed, the  change. Studies show that the   people undergoing surgeries and  given to patients such as people  always been an innate part of
        basic concept is the reflection  success rate of goals is higher   post - surgery medications, those  suffering from chronic arthritis,  human behaviour. Music can
        of past behaviour and making  than that of Resolutions. The   who listened to music before and  undergoing chemotherapies and  make anything memorable and
        a promise to better yourself. By  key is consistency, setting a   during their procedure, needed  pregnancies.   irreplaceable and helps connect
        1802 the traditions of making  maximum of 3-4 goals, and   less sedatives and testified less   Depression treatment  with different kinds of people.
        Resolutions (and failing to keep  focusing on them will go a long   discomfort than the norm.           It not only aids you to regain
        them) had become so famous  way. Putting in hard work and                       Music therapy when combined  your memory but also allows
        that people had now started to  focusing on the big picture is   Controlling pain  with Psychotherapy works  you to relive the moments locked
        satirise them.            sure to obtain results!     Music has been measured  more efficiently for people  away in a remote corner.


          Nobel Chemistry Prize: The Technology That Won Our DNA Over



          KRITIKA MALHOTRA         observed that some bacteria  Once the DNA is cut at the  used for treating diseases, it
                                   survive viral infections. These  site of interest, a gene of  can also be unethically used
            This is the dawn of an era in  survivors had a copy of the  our choice can be inserted  to enhance our characteristics
          which the specific editing of  virus’s genes incorporated  in its place. This technology  – like making a person more
          our genes is possible. Nobel  in their DNA, stored like a  can be used to treat people  muscular or immune to pain.
          Laureates Jennifer Doudna   memory.              with genetic disorders, by  This poses an ethical concern.
          and Emmanuelle Charpentier                       replacing the malfunctioning  Technologies aren’t inherently
          investigated viral infections   When a known virus   gene with a functioning one.  good or evil. They are tools;
          in bacteria and discovered   reinvades, the bacterium   Trials for cystic fibrosis,  they are power. What one
          CRISPR/Cas9 in 2012. This   makes a copy of the virus’s   sickle-cell anaemia, etc are  does with its result determines
          technology is like a word   genes it had (known as guide-  underway and show great  whether it’s something that
          processor for our DNA – it can   RNA) and hands it over   promise.  While it can be  is applauded or deplored.
          cut, delete, and insert genes   to a protein called Cas9.
          at a site. This phenomenal   This protein can cut DNA at   A virus cannot survive
          revelation has far-reaching   specific sites, depending on
          implications for deliverance   the guide-RNA it is carrying.   without a host. It aims to
          and maybe, possible disaster.  When the DNA of the invader
                                   matches the guide-RNA, Cas9   invade the bacterium, hijack
            A virus cannot survive   cuts the DNA, rendering it
          without a host. It aims to   inefficacious.        its reproductive mechanism
          invade the bacterium, hijack
          its reproductive mechanism   This mechanism was adapted   by inserting viral DNA,
          by inserting viral DNA, and  for humans by scientists, by
          multiply. The bacterium then  reprogramming the guide-        and multiply
          dies. However, scientists  RNA according to our needs.                                               How CRISPR/Cas9 Works
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